THE BEST SAVOURY VEGAN PANCAKES WITH AVOCADO
These flavour punching savoury vegan pancakes are packed with a lot of nutritional goodness from courgette, avocado and chickpea flour. They make a perfect savoury meal for brunch, lunch or dinner. Adults & kids approved. Vegan & gluten free.
Ingredients
- 150 g (1 cup) chickpea flour
- 1 tsp baking powder
- 1/4 tsp kala namak or regular salt
- A pinch of black pepper
- ¼ tsp cayenne pepper
- 150 g guacamole
- 125 ml (1/2 cup) almond milk
- Juice of 1 lime
- 2 tbsp fresh coriander finely chopped
- 200 g courgette grated and excess moisture squeezed out until it’s dry
- Olive oil for frying
Instructions
- Sift the chick pea flour & baking powder into a mixing bowl.
- Add the rest of the ingredients and mix well until combined.
- Grease the non-stick pan with a little olive oil and fry the pancakes for a couple minutes on each side until cooked through.
- Serve with guacamole & tomato salsa.
Notes
*Make sure to squeeze out all excess water from the courgette. You can use a cheese cloth or a sieve.
Nutrition
Calories: 81kcalCarbohydrates: 10.3gProtein: 3.3gFat: 3.4gSaturated Fat: 2.3gSodium: 24mgPotassium: 242mgFiber: 2gSugar: 2.3gCalcium: 32mgIron: 1mg
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