Gluten free and dairy free plum crumble (vegan, candida friendly)
Tania Pilcher | Fit Foodie Nutter
A healthy take on the old family traditional crumble. A perfect weekend brunch dish or a party dessert (which is also friendly for the waist!)
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast, Dessert
- For the filling:
- 2 cups plums (stones removed and cut in half)
- 2 tbsp xylitol or coconut sugar
- 1 tbsp vanilla extract
- 1 tsp ground cinnamon
For the crumble:
- 1 1/2 cup gluten free oats
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- 1/4 cup coconut oil (melted)
- 2 tbsp maple syrup
- 1/2 cup puffed quinoa (or replace with oats)
Preheat the oven to 180C.
Place all the filling ingredients in a pan and cook on low to medium heat for around 5 minutes until the plums are just starting to soften.
Whilst the plums are cooking, place all the crumble ingredients apart from puffed quinoa in a food processor and pulse for a few seconds to mix everything together. Add puffed quinoa and pulse 3 or 4 times just to incorporate all the quinoa. If you haven't got puffed quinoa to hand, just replace it with oats.
Transfer the cooked plums into an oven proof dish and spread evenly to cover the bottom of the dish. Top with crumble and place in the oven for 12-15 minutes until it turns golden brown. Serve whilst hot with a dollop of coconut yoghurt if you wish.
Keyword healthy plum crumble, vegan plum crumble, gluten free plum crumble