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January 14, 2022

HEALTHY VEGAN BREAKFAST COOKIES (NO BANANA)

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If you’re looking for a healthy and delicious breakfast on the go or snack, these vegan breakfast cookies will tick all the right boxes. Packed with fibre, naturally sweetened and gluten free. Perfect snacks to pack in the lunch box too.

Overhead view of vegan breakfast cookies on a white board with a glass of milk

Are you a ‘serial snacker’? I most certainly am! And I skip breakfast quite a lot (I’ve actually been doing a lot of intermittent fasting in the last few months) because I always seem to be in a rush in the mornings. So, these healthy vegan breakfast cookies have been absolute life savers. Even my daughter, who is really fussy about her food, asked me to pack a couple of cookies in her lunch box yesterday. And that says a lot!

vegan breakfast cookies on a white board with a glass of milk

Why you’ll love these healthy oatmeal cookies

  • They’re nutritious
  • Rich in fibre
  • Free from refined sugar
  • Super easy to make
  • Crunchy & delicious
  • Fun to make with kids
  • Vegan
  • Gluten free
Overhead view of vegan breakfast cookies on a white board with a glass of milk

Key ingredients

  • Flax seed (also known as linseed)
  • Porridge oats (gluten free)
  • Baking soda
  • Cinnamon
  • Cranberries (or raisins)
  • Pumpkin seeds
  • Sunflower seeds
  • nut butter. I used crunchy nut butter but you can use almond butter, cashews butter as well.
  • Maple syrup. Agave syrup works too. Or honey for a non-vegan version.
  • Coconut oil
vegan breakfast cookies on a white board with a glass of milk

Watch how to make

Step by step guide

Step 1

To start with, gather all the ingredients together.

Overhead view of ingredients for vegan breakfast cookies

Step 2

Combine all dry ingredients in a mixing bowl.

Overhead view of a bowl with dry ingredients for breakfast cookies

Step 3

In a jug, whisk all wet ingredients together until smooth.

Step 4

Then add the wet ingredients into a bowl with dry ingredients & mix well. You might want to mix the ingredients with your hands, to ensure all the oats are coated well.

Step 5

Form the cookies into balls, place on the baking tray lined with parchment paper (or baking mat) and flatten slightly.

An overhead view of breakfast cookies on the tray

Step 6

Finally, bake!

Overhead view of vegan breakfast cookies on a white board with a glass of milk

Additional add-ins

A great thing about these cookies is that you can add your own twist on them and use your favourite cookie fillings, for instance:

  • Desiccated coconut
  • Chocolate chips
  • Raisins
  • Blueberries
  • Nuts
  • Sesame seeds

Just mix in a handful of your favourite ingredient into the batter before you start forming a cookie.

the inside of vegan breakfast cookies

Can I make my breakfast cookies nut free?

Yes, you can. Use pumpkin seed or sunflower seed butter instead of peanut butter.

Storage

Once the cookies have completely cooled down, store them at room temperature in an air-tight container. They will keep up to 3 days. You can also warm them up for a few minutes in the oven just before eating, if you prefer them warm.

vegan breakfast cookies on a white board with a glass of milk

Can I freeze oatmeal cookies?

These cookies freeze well. Wrap each cookie in tin foil individually and place them into a zip lock bag or air-tight container. They will keep in the freezer for up to 2 months. To defrost, take the cookies out of the freezer and thaw at room temperature until fully defrosted. Re-heat in the hot oven for a few minutes until the cookies are warm.

On the lookout for more healthy breakfast cookie recipes?

Try some of the readers’ favorite recipes below:

  • HEALTHIER SOFT PUMPKIN & CHOCOLATE CHIP COOKIES (VEGAN)
  • HEALTHY BANANA, PEANUT BUTTER & OAT COOKIES (VEGAN, GF)
  • HEALTHY GLUTEN FREE CHOCOLATE COOKIES
Overhead view of vegan breakfast cookies on a white board with a glass of milk

In closing, if you recreate this recipe, I’d be delighted to read your comments and hear your feedback. Be sure to drop a comment here on the blog, tag me in your photos on Instagram @Fit Foodie Nutter, Facebook or Pinterest so I don’t miss them.

See you next week.

Healthfully yours,

Tania x

vegan breakfast cookies

Healthy vegan breakfast cookies (no banana)

Tania Pilcher | Fit Foodie Nutter
If you’re looking for a healthy and delicious breakfast on the go or snack, these vegan breakfast cookies will tick all the right boxes. Packed with fibre, naturally sweetened and gluten free.
4.29 from 7 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Course Breakfast, Snack
Servings 8
Calories 346 kcal

Ingredients
  

Dry ingredients:
  • 2 tablespoons ground flax seed (linseed)
  • 200 g gluten free porridge oats (2 cups)
  • ½ teaspoon baking soda
  • 1/4 teaspoon sea salt
  • ½ teaspoon ground cinnamon
  • 50 g dried cranberries (1/4 cup)
  • 50 g pumpkin seeds (1/4 cup)
  • 40 g sunflower seeds (1/4 cup)
Wet ingredients:
  • 100 g nut butter of choice (I used peanut butter) (1/3 cup)
  • 80 ml maple syrup (1/3 cup)
  • 1 tablespoon vanilla extract
  • 3 tablespoons coconut oil melted

Instructions
 

  • Preheat the oven to 180C / 365F / Gas mark 4 and line a baking tray with parchment paper or baking mat. Set aside.
  • In a mixing bowl, combine all dry ingredients.
  • In a jug, or a small bowl, combine all the wet ingredients and whisk until smooth.
  • Pour the wet ingredients into the bowl with dry ingredients. Mix until well combined. You might want to mix with your hands to ensure all the oats are well coated.
  • Roll the dough into a ball, transfer onto a baking tray and flatten out with the back of your hand.
  • Bake in the oven for 15 minutes or until golden brown.

Notes

* For best results, I recommend using gram measurements.

Nutrition

Nutrition Facts
Healthy vegan breakfast cookies (no banana)
Amount Per Serving
Calories 346 Calories from Fat 180
% Daily Value*
Fat 19.95g31%
Saturated Fat 5.99g37%
Monounsaturated Fat 6.94g
Sodium 20.29mg1%
Potassium 330.5mg9%
Carbohydrates 35.72g12%
Fiber 5.39g22%
Sugar 13.72g15%
Protein 9.19g18%
Vitamin A 2.09IU0%
Vitamin C 0.21mg0%
Calcium 89.6mg9%
Iron 2.49mg14%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Healthy vegan breakfast cookies, vegan cookies, healthy cookies, gluten free breakfast cookies
Making this? I’d love to see!Tag your snaps @Fit.Foodie.Nutter and #fitfoodienutter

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Filed Under: Breakfast, Gluten free, Recipe, Snacks, Vegan Tagged With: breakfast cookies, gluten free cookies, healthy cookies, vegan cookies

Reader Interactions

Comments

  1. Leslie says

    January 17, 2022 at 3:32 pm

    5 stars
    My kids are always running late on school mornings, and these are the perfect grab-and-go fuss free breakfast in a pinch. Thanks so much!

    Reply
    • Tania says

      January 17, 2022 at 3:59 pm

      I can totally relate Leslie! School runs are so hectic! Enjoy the recipe:) x

      Reply
  2. Carrie Robinson says

    January 17, 2022 at 3:42 pm

    5 stars
    Cookies for breakfast?? I am all in! 🙂

    Reply
    • Tania says

      January 17, 2022 at 3:58 pm

      Thank you Carrie!

      Reply
  3. Pam says

    January 17, 2022 at 3:51 pm

    5 stars
    A cookie that’s also good for you? That’s the best of all worlds!

    Reply
    • Tania says

      January 17, 2022 at 3:58 pm

      Thank you Pam! I’m totally with you on this one, for sure!

      Reply
  4. Tavo says

    January 17, 2022 at 4:33 pm

    5 stars
    I love the idea of having these breakfast cookies! I just baked them and loved them. Tomorrow I know I am going to thank myself!

    Reply
    • Tania says

      January 17, 2022 at 5:14 pm

      I’m so glad to hear Tavo! Enjoy:)

      Reply
  5. Emily says

    January 17, 2022 at 5:28 pm

    5 stars
    These breakfast cookies are the perfect healthy and delicious breakfast or snack for on the go! Thank you for sharing the recipe!

    Reply
    • Tania says

      January 17, 2022 at 5:51 pm

      Thank you Emily! Hope you’ll enjoy the recipe x

      Reply
  6. Gee says

    January 30, 2022 at 1:18 pm

    2 stars
    Did you mean rolled oats?? Made mine with porridge oats and theyre not even beginning to stick together

    Reply
    • Tania says

      February 2, 2022 at 11:18 am

      Hi Gee. No, porridge oats was the right ingredient. Rolled oats would soak up too much liquid. I’ve tried this recipe 3 times and never had a problem with them no sticking. Did your cookie dough not stick at all?

      Reply

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Hi, I’m Tania! Here on my blog I share delicious, healthy & easy to prepare vegan & vegetarian recipes for nutritious and wholesome meals, as well as my passion for healthy, mindful living and travel. Thank you for stopping by and happy browsing. Read More…

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