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January 23, 2020

FAMILY FAVOURITE VEGAN COTTAGE PIE (GLUTEN & DAIRY FREE)

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Good old family classic cottage pie made vegan friendly. A perfect family comfort food dish for a cold winter’s day. Vegan, gluten & dairy free.

A dish with vegan cottage pie & sweet potato mash

Let’s beat this bitterly cold & wet January with this heart warmingly cosy, family friendly vegan cottage pie, shall we?!

A dish with vegan cottage pie & sweet potato mash

Well, it’s taken me a lot longer than I expected to get back into the swing of things after the festive period but with the house move right before Christmas and all the projects to complete before the end of the year, I felt totally exhausted. A break from the blog has done me a lot of good and I’m now back in full force and very excited to share new recipes with you in 2020!

A frying pan with meat free mince meat & vegetables

I must admit, this vegan friendly cottage pie did not last very long on our dinner table… Even my daughter, who is an avid meat eater, polished her plate and asked for more! If a recipe gets her seal of approval (she can get rather fussy with her food), it must be a good recipe to share!

Meat free mince & vegetables in a round white dish

So, whether you’re plant based or a meat eater looking for healthy yet delicious and wholesome meat alternatives, especially whilst Veganuary is still on, this cottage pie will tick a lot of your boxes.

Cottage pie with sweet potato mash in a round white dish

To make this vegan cottage pie even more nourishing and wholesome, I used sweet potato instead of traditional white potatoes, however feel free to revert to white potatoes if you wish.

I know it’ll be very hard to ‘beat’ my all time family favourite vegan shepherd’s pie  which has been the most popular recipe on my blog to date, for which I’m truly humbled, but this cottage pie is a real contender, trust me!

Vegan cottage pie & sweet potato mash in a round white dish

WHY YOU’LL LOVE THIS RECIPE

This pie will tick a lot of your boxes:

  • It’s wholesome & nutritious
  • Good enough for big and little tummies – even fussy little eaters will enjoy it
  • Meat free, which makes it a great meal for vegans/vegetarians or meat eaters looking for delicious yet healthy meat alternatives
  • Dairy free
  • Gluten free
Vegan cottage pie & sweet potato mash in a round white dish

If you cook this recipe, I’d absolutely love to see your take on it and hear your feedback, as always. Be sure to pop your comments in the comment section below and tag me @fit.foodie.nutter on Instagram or Fit Foodie Nutter on Facebook, so I can see all of your mouth-watering masterpieces.

Vegan cottage pie & sweet potato mash in a round white dish

Want some more meat-free inspiration for your weeknight dinners or meal prep? Check out:

  • The best creamy vegan mushroom stroganoff
  • Oh-so-delicious vegan stuffed pasta
  • Quick & easy vegan sticky aubergine
  • Easy butternut squash & chickpea stew
  • Family favourite vegan chili

Thank you for hopping on to my blog, my friend.

Have a wonderful day and see you again next week.

Healthfully yours,

Tania x

Pin for later:

Vegan cottage pie & sweet potato mash in a round white dish

FAMILY FAVOURITE VEGAN COTTAGE PIE (GLUTEN & DAIRY FREE)

Tania Pilcher | Fit Foodie Nutter
Good old family classic cottage pie made vegan friendly. A perfect family comfort food dish for a cold winter’s day. Vegan, gluten & dairy free.
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Course Dinner
Cuisine British
Servings 4

Ingredients
  

  • 4 medium size sweet potatoes peeled and cubed 
  • 1 tbsp olive oil
  • 1 medium shallot finely chopped
  • 2 garlic cloves crushed
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp chilli powder or to taste
  • 2 medium carrots finely chopped
  • 260 g meat free mince1 cup roughly chopped mushrooms
  • 400 g tin good quality chopped tomatoes
  • 1 tbsp tomato puree
  • 1 (gluten free) vegetable stock pot 
  • 3/4 cup water
  • 1 cup frozen or fresh green peas 
  • Salt & pepper to taste 
  • Fresh coriander for garnish

Instructions
 

  • Place peeled & cubed sweet potato in a large saucepan and cover with cold water. Bring to a boil and cook over medium heat for 15-20mins until the potatoes are soft. Drain the water & mash the potatoes. Season with salt & pepper and set aside. 
  • In the meantime, heat up the olive oil in a large frying pan. Sautee shallot and garlic over medium heat for a couple of minutes until just softened. Stir in ground coriander, cumin and chilli powder and cook for another minute. Add carrots and cook for a further 5-7mins until the carrots have slightly softened. Stir in the meat free mince and mushrooms and cook the mixture on high heat for 7-10 mins to allow the mince & mushrooms to crisp up. Add tinned tomatoes, tomato puree, vegetable stock pot and water and simmer for around 15mins until the liquid has reduced & thickened to resemble sauce consistency. You might want to add a little more water if the sauce is too thick. Add frozen or fresh peas within the last 5 mins of cooking. Season with salt & pepper and adjust the seasoning if required.
  • Preheat the oven to 180C/ 350F/ Gas Mark 4. 
  • Transfer the mince mixture into a pie dish and spread evenly. Top with a layer of mashed sweet potatoes. If you wish, sprinkle vegan cheese over the top. Roast in the oven for 15-20mins until the mashed potato is golden brown. Sprinkle with fresh coriander just before serving.
Making this? I’d love to see!Tag your snaps @Fit.Foodie.Nutter and #fitfoodienutter

Filed Under: Dinner, Recipe, Vegan Tagged With: gluten free cottage pie, vegan cottage pie, vegan recipes

Reader Interactions

Comments

  1. Karen @ Seasonal Cravings says

    January 23, 2020 at 6:30 pm

    5 stars
    I love the idea of using extra nutritious sweet potatoes on the top of this pie. It adds so much color and flavor! Can’t wait to make this for my family.

    Reply
    • Tania says

      January 23, 2020 at 10:02 pm

      Thank you Karen. It’s a great recipe to try for the whole family x

      Reply
  2. Alisha Rodrigues says

    January 23, 2020 at 7:12 pm

    5 stars
    This pie looks absolutely delicious, love that bright color. And the best part of it is its Vegan .. Need to make some soon..

    Reply
    • Tania says

      January 23, 2020 at 10:04 pm

      Thank you Alisha! Hopefully you’ll get a chance to try it soon x

      Reply
  3. Heidy L. McCallum says

    January 23, 2020 at 7:12 pm

    5 stars
    This was an awesome take on an iconic recipe and we loved it. My kids went back for seconds and almost thirds— had to remind them to save some for later. Saving to make again

    Reply
    • Tania says

      January 23, 2020 at 9:53 pm

      Thank you so much Heidy! I’m so glad you & your children enjoyed it! Have a lovely weekend x

      Reply
  4. Alisha Rodrigues says

    January 23, 2020 at 7:13 pm

    5 stars
    This pie looks absolutely delicious, love that bright color. And the best part of it is that its vegan. Need to try some soon

    Reply
    • Tania says

      January 23, 2020 at 9:40 pm

      Thank you Alisha! It’s definitely worth a try:) x

      Reply
  5. Dannii says

    January 23, 2020 at 7:14 pm

    This always goes down well in our house. A great veggie loaded meal.

    Reply
    • Tania says

      January 23, 2020 at 9:40 pm

      Thank you Dannii!

      Reply
  6. Emily says

    January 23, 2020 at 8:36 pm

    This vegan pie is so delicious- a perfect weeknight meal to make again and again! Love the vibrant orange color!

    Reply
    • Tania says

      January 23, 2020 at 9:39 pm

      Thank you so much Emily! It’s a great recipe for midweek or the weekend:) Enjoy your evening x

      Reply
  7. Rosalie says

    February 27, 2020 at 2:30 pm

    5 stars
    Already made this once for my Irish friends who were visiting, great succes! I decided to serve it on top of some raw spinach to get even more greens in. Especially the sweet potatoes on top makes it look very festive. Great recipe!

    Reply
    • Tania says

      March 24, 2020 at 1:43 pm

      Thank you so much for your positive feedback Rosalie! I’m so glad it was a hit with your Irish friends! x

      Reply

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Hi, I’m Tania! Here on my blog I share delicious, healthy & easy to prepare vegan & vegetarian recipes for nutritious and wholesome meals, as well as my passion for healthy, mindful living and travel. Thank you for stopping by and happy browsing. Read More…

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